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www.jashbotanicals.com \\ articles \ The Healing Power of Far Infrared Saunas
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A Little Sauna History Why Physicians Recommend Infrared Fibromyalgia & Chronic Fatigue Syndrome
Evolution of the Sauna Infrared Sauna Uses Radiant & Healthy Skin
Hyperthermic Sauna Effects Heart Disease & Hypertension Chronic Pain & Arthritic Conditions
What is Far Infrared Anyway? Weight Loss & Cardiovascular Benefits Tips & Precautions for a Healthy Regimen
Healing Power Unlike Any Other Troublesome Cellulite References
A Broad Spectrum of Benefits Heavy Metal & Chemical Detoxification
Say No to Cedar Substance Abuse & Addiction



Far Infrared Saunas: Fibromyalgia & Chronic Fatigue Syndrome

Fibromyalgia syndrome or FMS is a prevalent musculoskeletal ache, pain and fatigue disorder for which the medical community does not have the answer to. The word Fibromyalgia actually means pain in the muscles, ligaments, and tendons (the fibrous tissues in the body).

The majority of people who suffer from Fibromyalgia complain that they hurt all over. They compare it to having their muscles pulled or overworked. On occasion, the muscles twitch and other times they burn. Statistics on Fibromyalgia state that there are more women than men troubled with the ailment, but it shows up in people of all ages.

To give you an idea of what someone with Fibromyalgia would feel like, it would have all the earmarks of a bad virus. All the muscles in the body scream pain and the person has little or no energy. You could virtually explain it as unplugging someone’s battery. Whereas the acuteness of symptoms varies from person to person, FMS may remind you of a post-viral condition; this is the reason many experts in the field of FMS and CFS think that these two disorders are one in the same.

Medical records indicate that there are over 3 million people incapacitated with muscle pain, stiffness, and other ailments associated with Fibromyalgia and Chronic Fatigue Syndrome. How does an infrared sauna help?

An infrared sauna has been proven to be valuable in the treatment of Fibromyalgia by restoring normal autonomic nervous system functions. This is an element of the nervous system, and presides over the unconscious functions such as muscle tension, sweating, blood pressure, digestion and equilibrium. While the precise cause of Fibromyalgia is not known, numerous doctors presently think that the “net toxic load” of these FMS sufferers is very high, and that their detoxification pathways are habitually exposed to danger. Numerous people with FMS are unaware that they are suffering from heavy metal poisoning (ie. mercury, lead, arsenic, cadmium). If a person with Fibromyalgia and chronic fatigue syndrome is able to decrease their overall toxicity level, their symptoms often improve.

For the FMS or chronic fatigue sufferer, a constant program of infrared sauna therapy will help the problem of autonomic dysregulation, which is customary to these conditions. Symptoms of autonomic dysregulation are muscle pain, digestive problems, visual disturbances and dizziness. These indicators can be reduced, as frequent far infrared sauna therapy produces normal autonomic functioning.

If you are afflicted with Fibromyalgia or Chronic Fatigue Syndrome, far infrared sauna therapy offers promising benefits through a reduction of the net toxic load placed upon your body.


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